Wellness

Welcome to a new corner of my heart.

This page is where Hugs in a Card meets Wellness Journey with Atomy – a space where encouragement, faith, and everyday wellness come together.

Balancing work, family, faith, and self-care has not always been easy. Plus this year, 2025, has been particularly difficult – so much changes and losses to deal with. I’ve learned that wellness is very important and it’s not just about skin and body – it’s about peace, gratitude, and choosing kindness towards ourselves and others every single day.

That’s how Wellness Journey with Atomy gets integrated with Hugs in a Card.

It’s sharing what I learn as I heal from past hurts and chase a better version of myself and my life – from the simplest routines, reflections, and tools that help me stay centred – supported by the Atomy products I use to take care of my physical body.

What I can deliver:

  • 🌿 Wellness reflections that inspire peace and balance
  • Daily encouragement rooted in faith
  • Lifestyle tips for busy women and moms
  • 💛 Stories of growth and new beginnings
  • 🛒 And links to my favourite Atomy products that support my journey

And of course, sending Hugs in a Card continues…

👉 Follow “Wellness Journey with Atomy” on Facebook

Thank you for being here. Thank you for supporting this new chapter.
May your own journey be filled with peace, wellness, and grace – one day at a time.